Catnip is a herb which has many health benefits. These benefits include its powerful ability in calming restless sleep, soothing menstrual pain, eliminating eating disorders, speeding up the recovery process from fevers and colds, reducing inflammation, and detoxifying the body. It is also used in relieving stress and anxiety, speeding the healing of wounds and easing stomach discomfort.
Catnip is a perennial flowering plant. It is also referred to as catswort or catmint in some regions. Its scientific name is Nepeta cataria. Its health benefits are attributed to its chemical constituents and nutrients. It is either applied topically through essential oil or its leaves. Its leaves can also be used for brewing tea. Catnip is a herb which has been used for many generations as an alternative medicine. The flowing are the main benefits associated with catnip
This herb is sedative in nature. This is the main reason which makes it more attractive to cats. It can be used in relieving stress and reducing chronic anxiety in human beings when it is used controllably. You can also enjoy its sedative properties by consuming its tea or juice. Some people also smoke it as a herb. It is also used in eliminating or minimizing the secondary symptoms associated with chronic stress as well as strengthening the immune system.
This herb is effective in eliminating digestive issues including excess flatulence, bloating, cramping, and constipation. It has anti-inflammatory and relaxing properties which help in easing inflammation and knots in the gastrointestinal system. It is also used in relieving discomfort and tightness within the digestive system.
This herb has in use for many generations by individuals suffering from sleep restlessness or insomnia. Its sedative nature is helpful in slowing down the natural cycles of the body and inducing a state of calmness. Drinking a cup of its tea before going to bed will ensure that you get a restful sleep throughout the night.
Speeding up the healing process
This herb is known for inducing sweating and well as flushing toxins from the body. This is one of the best ways of healing flu and colds. Inducing sweating is helpful in keeping pathogens and toxins from the body.
The chemical components and compounds contained in catnip are potent anti-inflammatory agents. This has made catnip to be one of the best options in treating sprained muscles, hemorrhoids, arthritis, aching joints, gout. The normal application and topical application of its tea, juice or leaves can greatly help in treating inflammation.